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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Muntinlupa City,Ph,Philippines

Member Since:

Apr 09, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

marathon personal best: 4:27:05

Condura Marathon

Short-Term Running Goals:

to be able to finish a sub 4 hour marathon

Long-Term Running Goals:

continue running as a lifestyle

Personal:

although i'm already 54 years old, i hope it won't be late for me to indulge myself into running as a lifestyle. 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

just an easy jog for this day

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
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